Za’atar Butter Bean Salad: A Fresh and Flavorful Delight
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A refreshing and healthy salad that combines the nutty flavor of butter beans with aromatic za’atar.
- Author: Souzan
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No cooking required
- Cuisine: Mediterranean
- Diet: Vegetarian
- 2 cups butter beans
- 1 tablespoon za’atar spice
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/4 cup parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- In a large bowl, combine butter beans, cherry tomatoes, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, za’atar, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for later.
Notes
- For extra flavor, let the salad sit for 30 minutes before serving.
- You can add feta cheese for a creamier texture.
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 3 grams
- Sodium: 150 mg
- Fat: 10 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 10 grams
- Cholesterol: 0 mg