Mediterranean Spinach Feta Quesadillas: Easy & Flavorful Delight
Enjoy a delightful twist on traditional quesadillas with this Mediterranean Spinach Feta Quesadillas recipe, bursting with flavor and easy to make!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 cups fresh spinach
- 1 cup feta cheese, crumbled
- 1 cup shredded mozzarella cheese
- 4 large flour tortillas
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper to taste
Instructions
- In a skillet, heat the olive oil over medium heat.
- Add the spinach and sauté until wilted.
- Sprinkle garlic powder, onion powder, salt, and pepper over the spinach.
- In a bowl, mix the sautéed spinach with feta and mozzarella cheese.
- Heat a separate skillet and place a tortilla in it.
- Spread the spinach and cheese mixture on one half of the tortilla, fold it over, and cook until golden brown.
- Flip and cook the other side until golden and the cheese melts.
- Repeat with the remaining tortillas and filling.
- Slice and serve warm.
Notes
- For extra flavor, add sun-dried tomatoes or olives to the filling.
- Serve with a side of tzatziki sauce for dipping.
Nutrition
- Serving Size: 1 quesadilla
- Calories: 250
- Sugar: 2g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg