Mediterranean Salmon: Easy & Flavorful Dinner for Home Chefs
This Mediterranean Salmon recipe is easy to prepare and packed with flavor, making it perfect for home chefs looking for a delicious meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: Mediterranean
- Diet: Paleo
Ingredients
Scale
- 4 fillets salmon
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 2 cloves garlic, minced
- 1 lemon, juiced
- salt to taste
- pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together olive oil, oregano, garlic, lemon juice, salt, and pepper.
- Place the salmon fillets in a baking dish and pour the mixture over the top.
- Bake in the preheated oven for 15-20 minutes or until the salmon flakes easily with a fork.
- Serve hot with your choice of sides.
Notes
- Try serving with a side of roasted vegetables or a fresh salad.
- For added flavor, marinate the salmon for 30 minutes before baking.
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 100mg