Baked Cod Delight: Easy Recipe for a Tasty Dinner at Home
Enjoy a delicious and easy baked cod recipe that’s perfect for dinner at home. This dish is flavorful and sure to impress!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 fillets cod fish
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- salt to taste
- pepper to taste
- 2 tablespoons lemon juice
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, paprika, garlic powder, salt, and pepper.
- Place the cod fillets in a baking dish and brush the olive oil mixture on top.
- Drizzle lemon juice over the fillets.
- Bake for 15-20 minutes or until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the cod for 30 minutes before baking.
- Serve with steamed vegetables or rice for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 0 g
- Sodium: 120 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 90 mg