White Cheddar and Spinach Chicken Burgers: Juicy and Homemade Delight
Discover the perfect combination of flavors with these white cheddar and spinach chicken burgers. Juicy and made from scratch, they are a delightful treat for any meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground chicken
- 1 cup fresh spinach, chopped
- 1 cup white cheddar cheese, shredded
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a large bowl, mix together the ground chicken, chopped spinach, shredded cheese, garlic powder, onion powder, salt, and black pepper until well combined.
- Form the mixture into patties, about 1 inch thick.
- Heat olive oil in a large skillet over medium heat.
- Cook the patties for about 5-7 minutes on each side, or until fully cooked through and golden brown on the outside.
- Serve immediately with your choice of bun and toppings.
Notes
- For extra flavor, marinate the chicken mixture for 30 minutes before forming patties.
- These burgers can be grilled as well for a smoky flavor.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg