Sticky Mongolian Meatballs: Easy Recipe with Broccoli Delight
A flavorful dish combining sticky Mongolian meatballs with fresh broccoli.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground beef
- 1/2 cup breadcrumbs
- 1 egg
- 2 tablespoons soy sauce
- 1/4 cup green onions, chopped
- 2 cups broccoli florets
- 1/4 cup honey
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons cornstarch
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix ground beef, breadcrumbs, egg, soy sauce, and green onions.
- Form the mixture into meatballs.
- Place the meatballs on a baking sheet and bake for 20 minutes.
- Meanwhile, in a pan, combine honey, sesame oil, garlic, ginger, and cornstarch. Cook until thickened.
- Steam the broccoli until tender.
- Once meatballs are done, coat them with the sauce and serve with broccoli.
Notes
- For a spicier version, add red pepper flakes to the sauce.
- Leftovers can be reheated in the microwave.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg