Smothered Cajun Green Beans with Turkey Bacon for a Tasty Twist
Delicious and flavorful smothered Cajun green beans paired with turkey bacon create a delightful side dish that’s both healthy and satisfying.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Stovetop
- Cuisine: Cajun
- Diet: Low-Carb
Ingredients
Scale
- 1 pound fresh green beans
- 4 slices turkey bacon
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Cajun seasoning
- 1/2 cup chicken broth
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- In a large skillet, cook the turkey bacon over medium heat until crisp. Remove and crumble.
- Add olive oil to the skillet and sauté the onions until translucent.
- Stir in the garlic and Cajun seasoning; cook for an additional minute.
- Add the green beans and chicken broth, cover, and simmer for 10-15 minutes until tender.
- Mix in the crumbled turkey bacon, season with salt and pepper, and serve hot.
Notes
- For a spicier dish, consider adding diced jalapeños.
- Make sure to use fresh green beans for the best flavor and texture.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 30mg