Smothered Cajun Green Beans: A Flavorful Turkey Bacon Delight
Smothered Cajun Green Beans are a delicious side dish that combines the rich flavors of turkey bacon with vibrant green beans, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Stovetop
- Cuisine: Cajun
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound green beans
- 4 slices turkey bacon
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon Cajun seasoning
- 1 cup chicken broth
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat. Add turkey bacon and cook until crispy. Remove bacon and set aside.
- In the same skillet, add onion and garlic; sauté until soft.
- Add green beans, Cajun seasoning, and chicken broth. Stir well.
- Bring to a boil, then reduce heat and simmer until green beans are tender.
- Chop the turkey bacon and return it to the skillet; mix well.
- Season with salt and pepper to taste. Serve hot.
Notes
- Adjust the spiciness by adding more or less Cajun seasoning.
- This dish pairs well with grilled chicken or fish.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg