Slow Cooked Courgettes and Creamy Butterbeans: Easy Comfort Food
Enjoy a comforting dish of slow cooked courgettes and creamy butterbeans, perfect for any meal.
- Prep Time: 20 minutes
- Cook Time: 6-8 hours
- Total Time: 6-8 hours 20 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Slow Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 4 courgettes
- 2 cans butterbeans
- 2 garlic cloves
- 1 onion
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- Salt to taste
Instructions
- Chop the courgettes and onion.
- Heat olive oil in a slow cooker.
- Add chopped garlic and onion, sauté for a few minutes.
- Add courgettes and butterbeans.
- Season with smoked paprika and salt.
- Cook on low for 6-8 hours.
Notes
- Serve with crusty bread.
- Can be topped with fresh herbs.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg