Mediterranean Chicken Stir Fry with Vegetables: Easy & Flavorful
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This Mediterranean Chicken Stir Fry is a vibrant and healthy dish packed with flavor and colorful vegetables.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir Fry
- Cuisine: Mediterranean
- Diet: Gluten-Free
- 1 pound chicken breast, diced
- 2 cups bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 3 tablespoons olive oil
- 2 teaspoons garlic, minced
- 1 teaspoon oregano
- Salt and pepper to taste
- Heat olive oil in a large skillet over medium heat.
- Add the diced chicken and cook until browned.
- Add garlic and sauté for 1 minute.
- Add the bell peppers, zucchini, and cherry tomatoes; cook until vegetables are tender.
- Season with oregano, salt, and pepper.
- Serve warm.
Notes
- This dish is versatile; feel free to add any seasonal vegetables.
- Serve with rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg