High Protein Marry Me Chicken Pasta with Turkey Bacon Delight
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This High Protein Marry Me Chicken Pasta is a delightful mix of flavors that will make anyone fall in love with it!
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
- 1 pound chicken breast
- 4 slices turkey bacon
- 1 cup penne pasta
- 2 cups spinach
- 1 cup cherry tomatoes
- 2 cloves garlic
- 1/2 cup cream cheese
- 1/2 cup parmesan cheese
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
- Cook the pasta according to package instructions.
- In a pan, cook turkey bacon until crispy, then remove and set aside.
- In the same pan, sauté garlic until fragrant.
- Add chicken breast, cooking until browned and cooked through.
- Add spinach and cherry tomatoes, cooking until spinach wilts.
- Stir in cream cheese, parmesan, and Italian seasoning.
- Add cooked pasta, mixing well.
- Top with crumbled turkey bacon and serve.
Notes
- For a spicier flavor, add crushed red pepper flakes.
- Can substitute chicken with shrimp or tofu for a different protein option.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 100mg