High Protein Honey Garlic Butter Chicken Recipe Your Family Will Love
A delicious and nutritious chicken recipe packed with protein and flavor.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Skillet
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 pounds chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 4 tablespoons butter
- 3 cloves garlic, minced
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes
- 1 tablespoon fresh parsley, chopped
Instructions
- In a bowl, mix honey, soy sauce, garlic, apple cider vinegar, black pepper, and red pepper flakes.
- Pour the marinade over the chicken breasts and let them marinate for at least 30 minutes.
- In a skillet, melt butter over medium heat. Add the marinated chicken and cook for about 6-7 minutes on each side, or until fully cooked.
- Once cooked, drizzle the remaining sauce over the chicken and garnish with fresh parsley before serving.
Notes
- For extra flavor, let the chicken marinate overnight.
- Serve with steamed vegetables or rice.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 9g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg