High Protein Chicken Parmesan Pasta for a Wholesome Dinner Delight
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Delight in a wholesome dinner with this high protein chicken parmesan pasta recipe. Perfect for a nourishing meal that doesn’t compromise on flavor!
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
- Diet: High Protein
- 2 cups whole wheat pasta
- 1 pound chicken breast, diced
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/2 cup grated parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Cook the whole wheat pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat and add the diced chicken.
- Season the chicken with garlic powder, Italian seasoning, salt, and pepper. Cook until browned and cooked through.
- Add marinara sauce to the skillet and stir well.
- Once the pasta is cooked, drain and add it to the skillet with the chicken and sauce.
- Mix thoroughly to combine all ingredients.
- Top with shredded mozzarella and grated parmesan cheese.
- Cover and let it cook for an additional 5 minutes, until the cheese is melted.
Notes
- For added flavor, consider adding fresh basil or spinach.
- Adjust the seasoning according to your taste preference.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg