Grilled Chicken Bowls: Easy Creamy Garlic Sauce with Broccoli
Delicious grilled chicken bowls topped with a creamy garlic sauce and served with fresh broccoli.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 cups broccoli florets
- 1/2 cup heavy cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the grill to medium-high heat.
- Rub the chicken breasts with olive oil, garlic powder, salt, and pepper.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- In a saucepan, heat heavy cream and minced garlic over medium heat until simmering.
- Let the sauce thicken for a few minutes, then remove from heat.
- Steam the broccoli until tender.
- Slice the grilled chicken and serve it over a bed of steamed broccoli, drizzled with the creamy garlic sauce.
Notes
- For added flavor, marinate the chicken in your favorite spices for a few hours before grilling.
- Feel free to add your favorite vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg