Berry Oat Bars: Easy and Delicious Homemade Treats for Everyone
These Berry Oat Bars are a delightful and healthy treat that everyone will love. Perfect for breakfast or a snack!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 bars
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 cups rolled oats
- 1 cup mixed berries (fresh or frozen)
- 1/2 cup honey or maple syrup
- 1/4 cup almond butter
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, combine oats, berries, honey, almond butter, vanilla, and salt.
- Spread the mixture in a greased baking dish.
- Bake for 25-30 minutes until golden brown.
- Allow to cool, then cut into bars.
Notes
- For a nut-free version, use sunflower seed butter.
- You can substitute maple syrup with brown sugar if you prefer.
Nutrition
- Serving Size: 1 bar
- Calories: 120
- Sugar: 10g
- Sodium: 10mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg