Beef and Broccoli Made Easy: A Healthy Twist on a Classic Dish
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Experience a delicious and nutritious take on the classic Beef and Broccoli dish that is both easy to prepare and packed with flavor.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
- Diet: High Protein
- 1 pound beef, sliced thinly
- 3 cups broccoli florets
- 2 tablespoons cornstarch
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 2 tablespoons vegetable oil
- 1/2 cup beef broth
- In a bowl, combine the sliced beef with cornstarch and let it marinate for 15 minutes.
- In a separate bowl, mix soy sauce, oyster sauce, sesame oil, garlic, ginger, and beef broth.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add the marinated beef and cook until browned.
- Stir in broccoli and cook for an additional 3-4 minutes.
- Pour the sauce mix over the beef and broccoli, stirring to coat.
- Cook for another 2-3 minutes until the sauce thickens.
- Serve hot over rice or noodles.
Notes
- For a vegetarian option, substitute beef with tofu.
- Adjust the seasoning according to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg