Beef and Broccoli: Easy Homemade Recipe for Healthier Meals
A flavorful and nutritious dish that brings together tender beef and crisp broccoli in a savory sauce.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian
- Diet: Gluten-free
Ingredients
Scale
- 1 pound beef, sliced thin
- 2 cups broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 2 tablespoons vegetable oil
- 1/2 cup beef broth
Instructions
- Marinate the beef with soy sauce, cornstarch, and half of the garlic and ginger for 30 minutes.
- In a large pan, heat oil over medium-high heat.
- Add the marinated beef and stir-fry until browned.
- Add broccoli, remaining garlic, ginger, and beef broth.
- Cook until broccoli is tender and the sauce thickens.
- Serve hot with rice or noodles.
Notes
- For a spicier version, add red pepper flakes.
- Feel free to substitute chicken for beef.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 960mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg